Full moon hike Sept. 29 combines nature and health - Nashville Skin, Health & Beauty Examiner

Hiking is god for your overall health and skin health, and when you do it with a group, it is good for your social health!

Nashville Hiking Meetup with full moon in the background

Full moon hike Sept. 29 combines nature and health

Some forty hiking enthusiasts from Nashville Hiking Meetup joined another 20 or so hikers from Cumberland Transit along with 10 or 12 leashed canine companions to enjoy a full moon hike at Edwin Warner Park at 7:30 p.m. on September 29, 2012. The group met at the Edwin Warner picnic sites off Vaughn Road and began their nocturnal walk up the hill and into the woods.

Article & photos at: Full moon hike Sept. 29 combines nature and health - Nashville Skin, Health & Beauty Examiner

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Nashville Hiking Meetup

Is your city good for your skin? Ten best cities for healthy skin - National Skin Care | Examiner.com

Is your city good for your skin? Ten best cities for healthy skin

As reported in Is your city ruining your skin? Ten worst cities for skin, where you live has a direct effect upon your skin. Some cities can ruin your complexion and others can give your skin care a boost.

Details at: Is your city good for your skin? Ten best cities for healthy skin - National Skin Care Examiner

Also see: "Best and Worst Cities for Your Skin"

Is your city ruining your skin? Ten worst cities for skin - National Skin Care Examiner

Is your city ruining your skin? Ten worst cities for skin

Did you know where you live can and does effect your skin health? Just like your location can effect your health, some cities can be toxic for your skin.

Find out which U.S. cities are the worst for your skin.

Article at: Is your city ruining your skin? Ten worst cities for skin - National Skin Care Examiner

Marketing coach Leslie Zann leads training series in Dallas & Nashville - National Examiner

Marketing coach Leslie Zann leads training series in Dallas & Nashville

 Professional marketing coach Leslie Zann is leading a half day of training in Dallas and Nashville when she returns to both cities as the special guest speaker at two Rodan + Fields Coaching Series for Rodan + Fields skin care consultants.

Details at: Marketing coach Leslie Zann leads training series in Dallas & Nashville -  National Examiner

Healthy eating at Ruby Tuesday - Nashville Skin, Health & Beauty Examiner

Healthy eating at Ruby Tuesday - Nashville Skin, Health & Beauty Examiner

Ruby Tuesday was one of the first restaurants to introduce a salad bar back in the day when "fern bars" all seemed to offer salad bars and decorate with ferns and greenery. While other "fern bars" and their salad bars have come and gone, Ruby Tuesday is one of few restaurants in Nashville that still offers a salad bar.

Article at: Healthy eating at Ruby Tuesday - Nashville Skin, Health & Beauty Examiner

Reduce Acne by Following These Top Tips from Dermatologists | Skin Health Beauty

Want Clearer Skin? Reduce Acne by Following These Top Tips from Dermatologists

According to the American Academy of Dermatology, Acne is the most common skin condition in the United States. Fortunately, acne can often be reduced with simple changes to a person’s skin care routine.

Tips at: Want Clearer Skin? Reduce Acne by Following These Top Tips from Dermatologists | Skin Health Beauty

Healthy eating at Las Palmas Mexican Restaurant - Nashville Skin, Health & Beauty Examiner

Healthy eating at Las Palmas Mexican Restaurant

Like all Las Palmas restaurants, Las Palmas Mexican Restaurant on Highway 100 in Bellevue, Tennessee, is known for authentic Mexican dishes. A closer look at the menu shows some moderately-healthy to healthy dishes.

Article at: Healthy eating at Las Palmas Mexican Restaurant - Nashville Skin, Health & Beauty Examiner

Quest for healthy food at Nashville Food Truck Association street food awards - Nashville Skin, Health & Beauty Examiner

Quest for healthy food at Nashville Food Truck Association street food awards


Nashville's Labor Day weekend kicked off at Centennial Park when the Nashville Food Truck Association held their street food awards on September 1. Although the day was overcast at first, the sun came out with a vengeance. It was a good day for sunscreen.

Details at: Quest for healthy food at Nashville Food Truck Association street food awards - Nashville Skin, Health & Beauty Examiner