Possible Health Benefits of Shungite

Because of its luster, the shungite pendent is reflecting the brown shirt. The stone is actually black.

Shungite is a hard form of carbon. Dark black in color, it is a mineraloid that is often lustrous and quite attractive as jewelry as shown in the photo above. Besides its appearance, there is much speculation that shungite possesses interesting health properties. However, there are not enough scientific studies to back most of these claims up.

Possible Health Benefits of Shungite

According to Wikipedia, Shungite has been used as a folk medical treatment since the early 18th century. Peter the Great built Russia's first spa in Karelia to use the water purifying properties shungite was believed to possess, and which he had experienced himself. 

More research has indicated that while shungite does have good absorption properties towards heavy metals and some organic compounds, and it also has anti-bacterial properties, shungite also releases various chemical elements including heavy metals like nickel, copper, lead, cadmium, zinc, chromium and arsenic into the water.

Other health claims about shungite include the theory it may work as EMF protection. In fact, shungite pyramids are sold to place near appliances and cell phone that emit EMF radiation.There exists an old 2003 study which seems to show that shungite protected rats against electromagnetic irradiation. However, one 20-year-old-study does not make a solid case for shungite as a shield against EMF emissions.

It is also interesting to note that shungite contains small amount of fullerenes, which are closed or partially closed mesh shapes of various sizes. Many people believe it is the fullerenes which give shungite some of the unique properties that some believe it has.

Whatever the truth about the possible health benefits of shungite, it makes a pretty pendent that will go nicely with black pearls.

Buy this shungite pendent here.

Sources:

• Wikipedia
• Shungite application for treatment of drinking water – is it the right choice? 
• What Is Shungite and Does It Have Healing Properties?
• Shielding effect of mineral schungite during electromagnetic irradiation of rats
• Shunga Stone Brochure

Laptop Stand for Desk - Adjustable Height Laptop Holder, Aluminum Laptop Riser Computer Stand

 Laptop Stand for Desk Exceeds Expectation

This little laptop stand is almost perfect. It collapses down to a small, portable size that is lightweight and easy to carry. It is already fully assembled. You simply raise one side and then raise the other to whatever height and tilt you want. I was able to use it with a 15" ​HP laptop without much trouble.

The only issue I ran into was my laptop is an older model and probably heavier than newer models. In any case, I had to keep my laptop tilted down at an angle. If I raised the riser closer to a flat setting. the stand tipped over backwards. This is not a big problem for me, since the angle that supports my laptop is a good angle for me. 

This stand would be great for those who need to stand up frequently for the health of their back and necks. 

I give it 4 stars for cost, appearance, portability, appearance, and functionality. The only reason this laptop stand does not get 5 stars is the tendency to tip over if I lift the top riser to a flatter angle.

Laptop Stand for Desk - Adjustable Height Laptop Holder, Aluminum Laptop Riser with Heat-Vent, Computer Stand Compatible with All HP, Dell, MacBook Laptop (Rose Gold) Sold by: TUKTOBE

LEADOKO Women's Summer Gypsy Baggy Tunic Not As Described--A Review

Online Clothing Ads Can Be Deceiving

You know the feeling. You see something online that looks perfect. You look at the specifications or sizes and it looks like a perfect match, so you order it. You can't wait to see your new purchase! A few days later it arrives... and it bears little resemblance to what you ordered. The quality is poor. The size is way off. And it may not look like the picture did online. This was all the case when I ordered the LEADOKO Women's Summer Gypsy Baggy Tunic Tops Shirt Long Sleeve Blouse on Walmart.com. What a huge disappointment and waste of money.

Why do companies in Asia think they can say items fit a certain shoulder, bust, waist and sleeve size and then send sub-par garments that are way to small? I don't know, but if you read the reviews, this is a common problem when ordering clothing online.

You can read about my disappointing experience buying a medium-sized summer blouse at:

LEADOKO Women's Summer Gypsy Baggy Tunic Not As Described--A Review

Are You Ready for Spring Storm Season? | Christian Activities

The gusty winds of March have hit which means tornado season is upon us across the United States. Are you and your family prepared?

The Red Cross offers some practical tips for staying safe during spring storm season.  As spring approaches and the days begin to warm, the threat of strong spring storms increases. It is important to know these spring storm safety tips.

Read the article at:

• Are You Ready for Spring Storm Season? | Christian Activities

Tasty Tips: Setting Out Exciting Foods for a Family Gathering | Christian Activities

Easter is just around the corner, and other holidays and special occasions are not far behind. What can you serve your guests that will be exciting and tasty and a little different from what you usually serve? This article has some great tips for exciting food to serve at your next family gathering. 

Note: The fruit tasting tray idea is especially healthy.

Find all the tasty tips here:

• Tasty Tips: Setting Out Exciting Foods for a Family Gathering | Christian Activities

Related Articles:

• How to Transition to a Healthier Diet

How to Transition to a Healthier Diet

 If you are wanting to eat healthier food, but the prospect of changing your diet is just too daunting, here are some tips on how to make the transition to a healthier diet.

Although we need food to survive, and it's essential for bonding with others and keeping ourselves happy, many of us are on diets that aren't good for us.  Whether we overeat and are unhappy because of the resulting body changes or we undereat from stress, our bodies are showing it: these changes aren't healthy.

Unfortunately, many people think that the best way to change is to do it 'cold turkey.'  This approach can shock the system, forcing us into survival mode and killing our metabolism or overwhelming us mentally to the point that we quit because we're overwhelmed.

The best changes are gradual.

Here’s how to transition into a healthier diet without overwhelming your body or mind.

Start With Liquid Changes

Many people don't get enough water in their diets or take in calories in drinks.  The liquid isn't as filling as solid food, so many refer to this as 'empty calories' since you gain only calories instead of sustenance.  Although some drinks can be a good source of calcium or vitamin C, you could still gain these if you ate fruit instead, plus it would leave you fuller for longer.

Try to phase soda out of your diet and replace it with either flavored water or plain water if possible.  Adding ice and a squeeze of a lime wedge can make it easier to take down.

Move To Change One Meal A DayDon't cut all terrible food at once.  If you have an unhealthy eating style, the chances are that it's been going on for a long while.  Change one meal every day to start with, so you can acclimate to the new diet.  This could mean switching out skipping breakfast or eating an unhealthy breakfast to eat overnight oats with fruit and honey.  Or, you could go for vegetarian lunches so that you can get in more greens and healthy foods during the day.  You might have to break with this sometimes, like having to eat out while you look at real estate in Toronto, but when those times come, you should still try to be conscious of what you're taking in.

Shift Over To A Most-Meals Change

A most-meals change is a diet that doesn’t hold you back from still enjoying things you like.  You shouldn’t dedicate an entire day to 'cheat' food every week, but you should always occasionally want the things that make you happy.  This plan could mean that you have a really carby chicken alfredo once a week if it makes you happy, or even sneaking in one or two small chocolates or candy every couple of days.  You have to hold yourself accountable for this, but it's good to keep the little things you enjoy.  If you cut everything off, you'll be miserable and quit more easily.

Be patient with yourself as you make these changes.  No life change is easy, so it’s okay to have growing pains and fall off the wagon here or there.  As long as you get back into it and don’t give up, things will work out in the long run.

Related Articles:

• Tasty Tips: Setting Out Exciting Foods for a Family Gathering
• Eating Healthy "Garbage"--Tasty Broth

EHome UTI Tests for Urinary Tract Infections (UTI)

 

Easy@Home UTI Tests for Urinary Tract Infection 25 separate pouch

All the convenience of an at-home UTI test is so much better when it comes in 25 individual pouches. These inexpensive, easy-to-use UTI testing strips give quick results and save you a trip to the doctor's office. Convenient two-in-one test checks for both Leukocytes and Nitrites. No mess, no bother, and 25 tests are much less expensive than just one trip to the doctor.

The bottom line is you can save yourself the hassle and expense of 25 trips to the doctor or walk-in clinic with these handy,  at-home UTI tests!  No fuss and no waiting in your doctor's office. Find these UTI strips at  WalMart.




 

Also see AZO Urinary Tract Infection (UTI) Test Strips on Amazon.

Accurate Results in 2 Minutes, Clinically Tested, Easy to Read Results

Sitara Collections Handmade Jewelry Made with Gemstones, Silk, More---A Review

Sitara Collections may not be a household name, but that may be about to change. The collection features handmade gemstone jewelry in attractive, versatile designs. 

Celtic Knot Earrings

With St. Patrick's Day fast approaching, I ordered a pair of  Sitara's gold Celtic Knot earrings. These Celtic Flower Knot Earrings will make a great accent to any outfit, but will be especially fetching for St. Paddy's Day. They are also appropriate for everyday wear or going to the Ren fair. 

These gorgeous earrings are made from gold-plated, nickel-free brass and are an interesting mashup of Indian and Celtic design. I have issues with nickel and with heavy earrings, but I found these to be lighter than they look and was pleased to discover they truly are nickel free for my sensitive ears. 

The only thing I took issue with was the curve of the ear wire which curved outward. I easily reshaped it into a more gentle, straighter curve which I prefer. In the photo, the earring on the left has the outward curve to the wire, while the earring on the right has been straightened.

With a simple yet elegant design, these gold earrings are sure to suit any attire, day or night, and they are sure to be a hit for Saint Patrick's Day.

CELTIC KNOT EARRINGS DETAILS:

• Dimensions: 1.9 inches L x 1 inch W
• Closure: French Ear Wires
• Handmade
• Metal: Nickel-free brass base with gold overlay
• Both pairs of earrings come with plastic earring backs to keep the earrings secure.

Sanchali Silk Thread Hoops

In addition to the lovely Celtic design, I took advantage of an offer to get a free pair of Sanchali silk earrings. With a dramatic, multi-hued design and oversized shape, these striking earrings are the only finishing touches you will need for any outfit.

SANCHALI SILK EARRINGS DETAILS:

• Materials: Silk Thread, Metal
• Metal: Brass
• Dimensions: 2.5 inches lng x 1.75 inches wide
• Closure: French ear wires
• Handmade

Sitara Collections customer service was great and delivery was super fast. Both pairs of earrings and many other beautiful styles are available at: https://SitaraCollections.com. Part of the proceeds benefit a school in India.

Sitara Collection Review: I give the Sitara Collection 5 stars for the Celtic Knot Earrings for being nickel free, attractive, and light weight. *****

Related Articles:

• Brighton Jewelry Review
• Greater Goods Blood Pressure Monitor Cuff Kit from Walmart--A Review

 

Greater Goods Blood Pressure Monitor Cuff Kit from Walmart--A 5-Star Review

 

Greater Goods Blood Pressure Monitor Cuff Kit   Greater Goods Blood Pressure Monitor Cuff Kit Is Convenient and Accurate 

High blood pressure is a killer and a major cause of heart disease and strokes as well as causing damage to their organs. People with high blood pressure know you sometimes have to check your blood pressure at home to provide your doctor with updates on any changes between doctor visits. 

As some with a family history of high blood pressure, I have to keep on top of my blood pressure.  have been using a blood pressure device where I had to pump the arm cuff up manually, listen through a stethoscope and count the beats. I was never sure exactly when to start counting or if my readings were accurate.

I was very happy to find this great digital blood pressure monitor that does almost everything for you  for the same price my old cumbersome, inaccurate blood pressure kit cost.

Read the complete review at: Greater Goods Blood Pressure Monitor Cuff Kit from Walmart--A Review: