Sonic cleansing: What it is, how it works - Nashville Skin Care Examiner

Sonic cleansing: What it is, how it works

Washing your face is the important first step in any skin care ritual, but if not done properly, it can leave dirt and oil behind, trapped in pores. This is why good skin care regimens include proper cleaning ingredients and gentle exfoliants. Now new technology innovations like sonic skin cleansing systems use mechanical brushes and sonic frequency to remove more makeup, dirt and oil than cleansing with your hands alone.

More at: Sonic cleansing: What it is, how it works - Nashville Skin Care Examiner

Ren fest fashion & beauty secrets from the Tennessee Renaissance Festival - Nashville Skin, Health & Beauty Examiner

I love Ren Fests: the music, the costumes, the entertainment, the shopping and the food. I go to the Tennessee Renaissance Festival every year.

Ren fests take place around the country in every season of the year. In the Nashville area, the Tennessee Renaissance Festival takes place every weekend in May plus Memorial Day giving Middle Tennesseans many opportunities to enjoy a wide assortment of Renaissance, Medieval, pirate and fantasy fashions.

While the costumes worn by the paid cast at each ren faire are typically historically accurate for the Renaissance time period and place selected for each festival, "playtrons" -- paying guests who dress up -- always show up in colorful and imaginative costumes. Find out more about these colorful costumes at: Ren fest fashion & beauty secrets from the Tennessee Renaissance Festival - Nashville Skin, Health & Beauty Examiner

The High School Reunion Diet & other reunion beauty tips - Nashville Skin, Health & Beauty Examine

I recently celebrated my  40th high school reunion which inspired me to takes a look a things people can do in a short time to improve their appearance and health.

It's high school reunion season, that time every decade when we pull out our high school yearbooks and wonder what happened to the trim figures and smooth complexions of 20, 30, 40 or 50 years ago.

If you are wanting some last-minute tips to get you ready for your high school reunion, you have come to the right place! Here are 7 tips to help you look and feel better for your high school reunion. See
The High School Reunion Diet & other reunion beauty tips

To read about my 40th high school reunion, go to:
Hillsboro High School 40th Reunion Memories