Zombie Run infestation to hit Nashville in September - Nashville Skin, Health & Beauty Examiner

 

Zombie Run infestation to hit Nashville in September

 Get in shape while being chased by the walking dead! Zombies will be running loose in the streets of Nashville on Sept. 29 as The Zombie Run 5K infests Music City on Sun., Sept. 29 at 7:30 a.m., as part of a 16-city nationwide 2013 tour. Called “a cool event” by USA Today, the Zombie Run has drawn some comparison to “the famous ‘War of the Worlds’ radio broadcast” by the New York Times because it is scripted and reported on like it is a real, blood-curdling event.

Article at:  Zombie Run infestation to hit Nashville in September - Nashville Skin, Health & Beauty Examiner

Micro-Needle Derma Roller Coming Back This Fall

The best-spent minute in anti-aging skin care is coming back this fall with a bang when the micro-needle skin roller returns! Re-approved by the FDA, watch for the re-launch this fall!

Getting ready for beginner hikes - Skin, Health & Beauty Examiner

This week I officially became an organizer for beginner hikes at Nashville Hiking Meetup. I plan to lead a couple of easy 2 1/2 mile hikes around Edwin Warner Park during August and September and into the fall. However, a beginner hike is NOT where you start getting in shape. For those who want to know more about preparing for beginner hikes, here are three articles I hope will be helpful:

Beginner hikes: Top 10 tips for hiking newbies (Video)

As pointed out in "Getting ready for beginner hikes," signing up for a group hike--even a beginner hike--comes with the assumption that by signing up, a hiker understands any hike will not be a slow stroll...

Getting ready for beginner hikes (Video)

So you have read about beginner hikes and think they sound like a great way to get yourself back in shape after letting yourself go for a while, but that is not necessarily true. Depending on how much you have...

Beginner hikes at Nashville Hiking Meetup (Video)

The Nashville Hiking Meetup has been hosting hikes since Oct 6, 2006. While many of the hikes are quite fast or even strenuous, organizer Kelly Stewart has always encouraged hikes for beginners. There have been regular weekly beginner hikes at...