Wednesday, July 23, 2014

Hand Treatment Brightens Hands, Removes Wrinkles & Brown Spots

Hands of a 60-year-old on the Hand Treatment
Treat Your Hands as Well as Your Face!



Our hands are among the hardest working and most environmentally vulnerable parts of our bodies. They are exposed to the sun, cleaning products etc. more than any other part of the body.



That’s why the backs of people’s hands often look so much older than their faces. 



To defend against the telltale signs of skin aging this Hand Treatment Regimen brightens hands, diminishes visible redness and reduces the appearance of brown spots, wrinkles and thin, crepey skin...



Find out more here

Monday, July 7, 2014

Grow a Small Garden for Healthier Eating


Whole foods are better for you than processed -- by now everyone has figured that out -- and raw fruits and vegetables are necessary for good health. However, growing your own food is even better for your health for a variety of reasons.

When you grow a small garden, including patio gardens and deck gardens, you can be assured of whether or not pesticides were used on your food. And instead of picking food before it is ripe and letting it ripen in transit... or not ripen completely, you can res assured your fruits and vegetables ripen naturally on the vine where they receive the most nutrients and become the most flavorful.

So start a small garden on your patio, deck or small plot of land and try growing a few favorite foods. Some that do well in my Nashville yard are parsley, tomatoes, oregano, rosemary, and garlic. In fact everything in the photo above that is going into my home-made spaghetti sauce was grown on or around my patio! And it tastes much better than Prego or Ragu!

Related:

Wednesday, June 18, 2014

Man Cave: Skin Care Products and Tips for Men!


The Man Cave: Skincare for Men

Man Cave: Skin Care Products and Tips for Men!


Welcome to the Man Cave! Good skin care is not just for women! 

June is the month of Father's Day, so it is a good time to focus on the best skincare for men. Skin care isn't makeup, it is personal care like shaving and grooming. Men have special skin care needs, and the Man Cave is a good place to start to achieve healthy skin!

Whether is is a microdermabrasion past to smooth and soften skin before shaving, or a soothing cream to reduce irritation after shaving or after spending time in the elements, we have the best skin care gifts for dads and the other men in your life. 


And since men spend a great deal of time outdoors gardening, fishing, hunting, and playing sports, we have products to protect their skin. From protecting their lips to protecting men from head to toe, we have sunscreens and sun protection of all sorts for dads, brothers, husbands, boyfriends, buddies, bosses and sons.

If you don't find what you are looking for in the Man Cave, just ask me! 


Find out more at: Man Cave: Skin Care Products and Tips for Men!




skinhealthbeauty1@gmail.com

Wednesday, June 11, 2014

How to Get Comfortable Using the Macro Exfoliator



Some tips on using the Macro E. Used once a week, this hand-held, personal use exfoliation tool sweeps away dead skin cells leaving behind a smoother, healthier-looking and more luminous complexion. The proof is in the filter where you can see the dulling, dead outermost skin cells and debris that have been covering up your best skin. Ask me for details! 




skinhealthbeauty1@gmail.com

Monday, June 9, 2014

Bellevue chosen for Mayor Karl Dean's first 'Walk with the Mayor' group walk - Nashville Community Examiner

Kathryn Darden (L) walks with Karl Dean (Center)


Bellevue chosen for Mayor Karl Dean's first 'Walk with the Mayor' group walk



On Sat. May 31, 2014, Mayor Karl Dean put his feet where his mouth is and chose Bellevue's Harpeth River Greenway at the Harpeth Valley Golf Center as the location for his first “Walk with the Mayor” group walk, part of his "Walk 100 Miles Nashville" healthy-living campaign.


Read more: Bellevue chosen for Mayor Karl Dean's first 'Walk with the Mayor' group walk - Nashville Community Examiner






skinhealthbeauty1@gmail.com

Plant a patio or deck garden for healthy eating - Nashville Skin, Health & Beauty Examiner



skinhealthbeauty1@gmail.com



FREE Skin Analysis Solution Tool



Why be a before when you can be an after?

FREE Skin Analysis: The doctors who created Proactiv developed this free skin analysis tool based on how they work with their own patients in their practices. Use this easy computer technology to assess your skin type and skin concerns including: dry skin, oily skin, fair skin, dark skin, wrinkles and fine lines, skin tone and texture, brown spots and melasma, adult acne and post-acne marks, sensitive skin and rosacea, etc.

Take 5 minutes to answer the following questions, provide your email address, and receive your own personalized recommendations and daily suggested skincare routine. Click link at FREE Skin Analysis Solution Tool

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skinhealthbeauty1@gmail.com