Kaizen Hybrid Training comes to Hermitage - Nashville Skin, Health & Beauty Examiner

Kaizen Hybrid Training comes to Hermitage

A new personal fitness and training facility opened in Nashville in the Hermitage area on Sat., Nov. 30, 2013. Kaizen Hybrid Training will offer a variety of fitness classes for multiple fitness levels and styles including: boot camps, yoga classes and one-on-one yoga, group fitness classes, Zumba, martial arts, kick-boxing, pilates, Crossfit, one-on-one training and more.

Article at: Kaizen Hybrid Training comes to Hermitage - Nashville Skin, Health & Beauty Examiner

Obama Administration Delays Online Health-Insurance Sign-Ups for Small Businesses - WSJ.com

The Obama administration has shelved plans for small businesses to sign up for insurance policies using the troubled HealthCare.gov website and will instead encourage companies to sign up through an insurer, agent or broker, officials said Wednesday.

Full article at: Obama Administration Delays Online Health-Insurance Sign-Ups for Small Businesses - WSJ.com

Winter/Holiday Skin Care Special

 Look great for the holidays and save money on great skin care with this special winter beauty deal!


Be among the first to get the micro-needle derma roller before its official return to market in January 2014, for free, courtesy of our Skin Care Special. For a limited time only, when you purchase our anti-agingr egimen and exfoliator at the standard pricing, you will get our derma roller system -- a $200 value, absolutely FREE. 

Roll into 2014 with great skin, courtesy of the Skin Care Special and save 30%. Receive the patent-pending micro-needle skin roller kit free with the purchase of a REDEFINE Regimen and patent-pending REDEFINE Exfoliator. Offer available now through December 31, 2013.

More at Skin Care Special

Grand Opening of Kaizen Hybrid Training Facility set for Nov. 30 in Hermitage, TN

New Personal Training facility opening! Kaizen Hybrid Training will be opening its new workout facility, at which there will be a variety of fitness classes offered. Classes offered: Boot camps, yoga classes and one-on-one yoga, group fitness classes, Zumba, martial arts, kick-boxing, pilates, Crossfit, one-on-one training, and more. Class options for every fitness style and level!

It’s proven that results are best achieved when you are part of a team and have support and that’s what our gym is about. It is our mission that our facility embraces what our name “Kaizen” stands for, which is “Constant and never ending improvement”  and positively impacts our local community through health, fitness and fun!

            Please come out and help us celebrate the grand opening!! See all of our unique services and classes! There will be various health vendors, prize giveaways, and beauty/fitness products to buy for your Christmas shopping and more!!

What:                     Grand opening of the new Kaizen Hybrid Training facility.

When:                    Saturday, November 30, 2013

                                1:00pm-5:00pm

Where:                  Kaizen Hybrid Training Facility

                                100 Bonnabrook Dr

                                Hermitage, TN 37076

Who:                      Kaizen Concepts

                                Holly Joy McCabe

Specials:                Each person who stops by will receive a pass for a FREE WEEK OF UNLIMITED CLASSES! AND 50% off training for anyone who signs up between now and the end of the year!

Have a Healthy 11.12.13!

Have a healthy and happy Nov 12, 2013!

11.12.13 may not be a traditional holiday, but it's a great day to put your best face forward and start getting ready for the holidays from head to toe with a healthy lifestyle and great skin care!

Your face is your most beautiful asset. Leave me a comment below to ask me for details on how you can put your best face forwards and have the healthiest skin of your life.

Dermatologists Offer Tips for Color-Treated Hair

While coloring your hair is a common beauty treatment, the process can leave your hair dry and brittle. Fortunately, dermatologists, who are experts in the care of the skin, hair and nails, offer tips for coloring and perming your hair while keeping it healthy. Coloring and Perming Tips for Healthier-Looking Hair “When dyeing your hair, consider choosing a dye that is darker rather than lighter than your natural color to minimize hair damage,” said board-certified dermatologist Paradi Mirmirani, MD, FAAD, assistant clinical professor of dermatology at the University of California, San Francisco. “If you choose to go lighter, select a dye within three shades of your natural color as lightening more than three shades requires higher volumes of peroxide, which is harmful to the hair.” Dr. Mirmirani shares more tips for healthy hair when using hair treatments: Test store-bought hair color before using. Follow manufacturer’s instructions. If you develop a rash or redness, swelling, burning or itching, you are having an allergic reaction to the die. Do not dye your hair and consult your dermatologist for further allergy testing. Protect your hair from the sun. The sun can make your hair weak, dry, rough, faded and brittle. This is especially true if you dye, bleach or perm your hair. Wear a wide-brimmed hat when you go outside. Use caution when perming hair to prevent long-lasting damage. Set a timer to know when you should rinse the perm solution. Always follow package instructions. If you experience excessive stinging and burning while the perm solution is on your scalp, wash it off immediately and consult your dermatologist. “A board-certified dermatologist can answer any questions people have about hair damage or unexplained hair loss,” said Dr. Mirmirani. These tips are demonstrated in “Coloring and Perming Tips for Healthier-Looking Hair,” a video posted to the Academy website and the Academy’s YouTube channel. This video is part of the Dermatology A to Z: Video Series, which offers relatable videos that demonstrate tips people can use to properly care for their skin, hair and nails. A new video in the series posts to the Academy’s website and YouTube channel each month. # # # Celebrating 75 years of promoting skin, hair and nail health Headquartered in Schaumburg, Ill., the American Academy of Dermatology (Academy), founded in 1938, is the largest, most influential, and most representative of all dermatologic associations. With a membership of more than 17,000 physicians worldwide, the Academy is committed to: advancing the diagnosis and medical, surgical and cosmetic treatment of the skin, hair and nails; advocating high standards in clinical practice, education, and research in dermatology; and supporting and enhancing patient care for a lifetime of healthier skin, hair and nails. For more information, contact the Academy at 1-888-462-DERM (3376) or www.aad.org. Follow the Academy on Facebook (American Academy of Dermatology) or Twitter (@AADskin).

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How to donate hair for Locks of Love at Jon Alan Salon in Bellevue - Nashville Skin, Health & Beauty Examiner

Forbes finds a direct-marketing skin care company worth recommending - National Skin Care Examiner

 

Looking for a second income??? Skeptical about direct sales? Maybe Forbes can help!

Forbes finds one direct-marketing skin care company worth examining

With so many direct marketing companies out there selling skin care and beauty products, it is  enticing to consider a career in the lucrative anti-aging skin care industry. However, some people remain skeptical about these MLM business, considering them nothing more than "pyramid schemes."

But don't count Forbes among the doubters. There is one direct sales skin care company Forbes highly recommends. One reason? The company grew 10-fold in just 2 years due to its highly successful business model.

Details at: Forbes finds one direct-marketing skin care company worth examining - National Skin Care Examiner

Beauty School: Walgreens beauty advisors attend Nov. workshop in Nashville - Nashville Skin, Health & Beauty Examiner

 

Walgreens beauty advisors attend November Nashville workshop

If you have ever wondered what kind of training the beauty advisors in the Cosmetics Department get at Walgreens drug stores, you might be surprised to learn training is a priority. Beauty advisors not only must complete monthly online training in cosmetics, beauty products, personal hygiene, hair and nail care and other related topics to receive certificates in each field, but occasionally they go to local district offices for more advanced training.

While it isn't an in-depth look at ingredients, clinical trials and how medicated skin care products work, the Walgreens beauty advisors learn their product lines as well as tips on how to use the various cosmetics products. I had the opportunity to attend a recent Beauty Advisors Workshop and jumped at the chance.

Find out more at: Walgreens beauty advisors attend November Nashville workshop - Nashville Skin, Health & Beauty Examiner