Thursday, August 22, 2013

Zombie Run infestation to hit Nashville in September - Nashville Skin, Health & Beauty Examiner

 


Zombie Run infestation to hit Nashville in September

 Get in shape while being chased by the walking dead! Zombies will be running loose in the streets of Nashville on Sept. 29 as The Zombie Run 5K infests Music City on Sun., Sept. 29 at 7:30 a.m., as part of a 16-city nationwide 2013 tour. Called “a cool event” by USA Today, the Zombie Run has drawn some comparison to “the famous ‘War of the Worlds’ radio broadcast” by the New York Times because it is scripted and reported on like it is a real, blood-curdling event.

Article at:  Zombie Run infestation to hit Nashville in September - Nashville Skin, Health & Beauty Examiner

Wednesday, August 21, 2013

Micro-Needle Derma Roller Coming Back This Fall

The best-spent minute in anti-aging skin care is coming back this fall with a bang when the micro-needle skin roller returns! Re-approved by the FDA, watch for the re-launch this fall!

Wednesday, August 7, 2013

Getting ready for beginner hikes - Skin, Health & Beauty Examiner



This week I officially became an organizer for beginner hikes at Nashville Hiking Meetup. I plan to lead a couple of easy 2 1/2 mile hikes around Edwin Warner Park during August and September and into the fall. However, a beginner hike is NOT where you start getting in shape. For those who want to know more about preparing for beginner hikes, here are three articles I hope will be helpful: