|Prayfit 33-Day Body Toning System|
In follow-up to the Prayfit: 33-Day Total Body Challenge DVD that debuted at No. 1 on Amazon’s Hot New Releases (Faith & Spirituality section), best-selling author and founder of PrayFit.com, Jimmy Peña has unveiled the latest DVD in the PrayFit series: Prayfit 33-Day Body Toning System. The new disc is a 33-day complete workout and motivational system designed to tone, tighten and sculpt the body targeting resistance training and high-intensity, interval-style cardio. Available nationwide on DVD, Digital Download and On Demand from Lionsgate Home Entertainment, PrayFit is available for the suggested retail price of $14.98.
"When it comes to fitness, faith works,” says Peña. “But that’s the only way it works. That’s why I’m so excited about this project because if someone is looking to target every single body part in order be fitter and leaner, while also challenging the heart, then this DVD is exactly what they need. After all, faith is only faith when exercised, and this DVD gives them the chance to prove it.”
Peña’s PrayFit 33-Day Body Toning System strengthens the viewer’s faith and reshapes the body, focusing on toning the legs, shoulders, chest, back, arms and abs in just 33 minutes a day. The instructional DVD also features the popular “PrayFit Minutes,” weekly devotionals to inspire men and women to improve their life by giving his/her best effort. Also included is the PrayFit Workout Journal enabling viewers to track their goals on a daily basis.
Ideal for any fitness level, the exercise physiologist leads viewers through a workout that builds lean muscle with targeted exercises and blasts through body fat with several bouts of high-intensity cardio, so people will see results faster than by doing cardio alone.
Peña whose clients have included Tyler Perry, Mario Lopez and LL Cool J, started PrayFit in 2008 as a daily blog with the simple intent of getting people to understand that their health can also be a means of praise. The PrayFit brand also includes the Amazon best-selling book, PrayFit: Your Guide to A Healthy Body and A Stronger Faith in 28 Days. PrayFit’s ultimate goal is to reinforce the idea that we are wonderfully and fearfully made and that our bodies deserve our attention.