For a sweet, healthy life, avoid sugar - Skin, Health & Beauty Examiner

For a sweet, healthy life, avoid sugar

The holidays are here, and that means fruitcake, cookies for Santa, egg nog, candy canes, and lots and lots of sweets. Unfortunately, sugar is a hidden killer.
We all know some foods are bad for us because of fat, cholesterol, calories and toxins, but did you know sugar is at the top of the list of bad foods?

Article at: For a sweet, healthy life, avoid sugar - Skin, Health & Beauty Examiner

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