If you are planning a day outside for the 4th of July, or anytime this summer, here are some skincare tips to keep your skin glowing and healthy in the summer sun.
1. Cover Up: Holidays in the sun like the 4th of July are a great time for caps, hats, light-weight shirts with sleeves, long shorts, and swimsuit cover-ups. The more skin you cover, the healthier your skin will be. So put those red, white and blue clothes to good use and cover up!
2. Limit Your Exposure: Know when enough is enough. Don't bake in the sun all day.
3. Seek the Shade: Stay cool in the shade instead of the hot sun. If you can't find any shade, carry your own with a patriotic parasol, umbrella or other shade-producing device. Shade won't just protect your skin, it will keep you from overheating as well.
4. Drink Lots of Water: While tea and cola are refreshing on a hot day, they contain caffeine which works to dehydrate you, as well as sugar and other chemicals, especially found in sodas. Water is what your skin and body need on a hot summer day.
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