Lotus Blooming Yoga hosts Healthy Skin for Life Workshop June 19

Kay Brandt, Kathryn Darden & Cindy Ric-eHarless will be speaking at the workshop

Lotus Blooming Yoga studio in the Bellevue area of Nashville is hosting a free Healthy Skin for Life workshop on June 19 from 2:00 p.m. to 3 p.m. The one-hour workshop will cover skincare basics, an overview of new skincare technology, a free skin analysis, and mini facials for those who attend.

Kathryn Darden

Lotus Blooming Yoga owner Kay Brandt believes yoga and good skincare go hand in hand, "Yoga helps you be more in tune with your body, so making healthy choices in your diet and self-care routines will be more noticeable. This applies to taking better care of your skin."

Columnist and blogger Kathryn Darden will be one of the speakers.

Find out more at: Lotus Blooming Yoga hosts Healthy Skin for Life Workshop June 19

Also see: Yoga and skincare: addressing the needs of healthy skin

Ask me about amazing clinical skincare products and start your way to clearer, healthier skin today! Join me on Facebook or email skin_and_health@yahoo.com for more info! I would love to help you have healthier skin!

Yoga and skincare: addressing the needs of healthy skin

For those who have not thought about it, yoga and skin care might not seem related, but more and more yoga instructors are getting involved in other aspects of total body wellness including skincare.

Kathryn Darden

Lotus Blooming Yoga owner Kay Brandt is one of those who sees the tie-in between yoga and skin, "Yoga is wonderful for the skin because it supports overall health," she states. "In finding a way to relax and reduce stress through yoga, you can release the tension in the face that creates fine lines and wrinkles." Brandt, whose yoga studio is located in the Bellevue area of Nashville, says a regular practice of yoga helps you be more in tune with your body, so making healthy choices in your diet and self-care routines will be more noticeable. 

To address the needs of healthy skin, Brandt has added clinical skincare from Rodan + Fields Dermatologists to her studio's offerings.

Read more at:

Yoga and skincare: addressing the needs of healthy skin

Ask me about amazing clinical skincare products and start your way to clearer, healthier skin today! Join me on Facebook or email skin_and_health@yahoo.com for more info! I would love to help you have healthier skin!

June Skincare Workshop at Lotus Blooming Yoga in Bellevue (Nashville)

Do You Want Healthy Skin for Life? Skin is the biggest organ of your body and vital to your overall health and well being. In addition, beautiful, healthy skin can give you a confidence boost while it protects your body.

Lotus Blooming Yoga Studio in Bellevue (Nashville) will be hosting a skincare workshop on Sunday, June 19 from 2:00 pm to 3 pm with a free skin analysis and mini facials for those who RSVP and attend.

Katy Brandt at Lotus Blooming Yoga Studio

Yoga is more than stretches -- it is a health lifestyle as is good skincare. Lotus Blooming Yoga has recently partnered with the doctors who created Proactiv to provide excellent skin health as well as body wellness to its clients. Find great skincare from Lotus Blooming Yoga here.

Skincare consultant, columnist and blogger Kathryn Darden will be hosting the upcoming workshop. Kathryn suffered from chronic skin issues including rosacea and scarring following treatment for major facial skin cancer and now loves to tell others how they, too, can achieve healthier, more beautiful skin for life. 

She has many years experience in the skincare and beauty industry and is now a skincare consultant for the #1 anti-aging line in America and the #2 premium skincare in the U.S. as well as a skincare columnist for Examiner.com.

Also see:

Lotus Blooming Yoga Delivers Mind and Body Wellness to Bellevue -- Examiner

Ask me about amazing clinical skincare products and start your way to clearer, healthier skin today! Join me on Facebook or email skin_and_health@yahoo.com for more info! I would love to help you have healthier skin!

Lotus Blooming Yoga Delivers Mind and Body Wellness to Bellevue -- Examiner

Located in the Publix shopping center on Highway 100 in Bellevue, Lotus Blooming Yoga seeks to provide an outlet for everyone who wants to improve their lives through yoga and related practices regardless of age or ability. In conversations with owner and instructor Katy Brandt, she makes it clear this is a place for older learners as well as those who are out of shape -- not just a facility for sleek, skinny women in spandex.

Find out more at 
Lotus Blooming Yoga delivers mind and body wellness to Bellevue


Ask me about amazing clinical skincare products and start your way to clearer, healthier skin today! Join me on Facebook or email skin_and_health@yahoo.com for more info! I would love to help you have healthier skin!