Wednesday, August 7, 2013

Getting ready for beginner hikes - Skin, Health & Beauty Examiner

This week I officially became an organizer for beginner hikes at Nashville Hiking Meetup. I plan to lead a couple of easy 2 1/2 mile hikes around Edwin Warner Park during August and September and into the fall. However, a beginner hike is NOT where you start getting in shape. For those who want to know more about preparing for beginner hikes, here are three articles I hope will be helpful:

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