Wednesday, August 17, 2016

Top Five Ways to Improve Bedtime with Your Spouse -- Focus on the Family

Five Tips on How to Sleep Better -- and Healthier -- with Your Marriage Partner
If you're married, chances are you've encountered some challenges when it comes to sleeping together—not that kind of "sleeping together." I mean getting some actual shut-eye and enough sleep.
From tossing and turning to snoring and different sleep habits, sleeping with a spouse comes with its share of discomforts. However, it also comes with a great deal of benefits.

Read the great article from Focus on the Family to learn the health, emotional and marriage benefits of sharing a bed—and how to overcome the challenges posed by sleep incompatibilities.

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