Some people may be
surprised to learn that skin cancer is the most common form of cancer, many. The
Skin Cancer Foundation reports that this most common form of cancer is
found on roughly two million people each year. What’s more, over the
last three decades there have been more people diagnosed with skin
cancer than all other forms of cancer put together. Many experts
recommend people wear sunscreen when outdoors, but in all actuality not
everyone likes wearing it.
“There
are several reasons why many people skip the sunscreen,” explains Elise
Champe, owner of Eclipse Sun Products. “Many avoid it because they
don’t want to put the chemicals on their body. Others skip it because
they don’t like the feeling or it seems to make them sweat more.”
Of course, there are some great sunscreens that use minerals instead of chemicals, and with the advent of carotenoids from seaweed, some advanced sunscreens labeled SPF 50+ or 30 only have the chemical makeup of an SPF 25 or 15. In fact, today many moisturizers and BB Creams contain sunscreen that goes on with a non-greasy lotion feel.
However, those who don’t like to lather up with the sunscreen still need
protection in order to help avoid adding to the skin cancer statistics.
Here are some tips for avoiding skin cancer without slathering on
sunscreen:
· Cover up. The
more skin that can be covered with a sun protective product the better.
In addition to wearing a wide-brimmed hat, look for clothing that
provides UPF protection. Even those wearing short-sleeved shirts can get
protection by using protective sun sleeves and sun gloves.
· Seek shade. If
you can’t find shady areas to be in when outdoors, take them with you.
Shady areas can quickly be created by putting up tents or carrying an
umbrella. However, remember sunlight reflects off of sand, concrete, cars, windows, water, snow, metal and many other reflective surfaces, so it is a good idea to wear a light sunscreen or protective clothing even in the shade.
· Clock watch. Avoid
going outdoors in the middle of the day, if possible. Getting outside
in the morning or evening will help to avoid some of the sun exposure.
· Eat your veggies. Most
fruits and vegetables are loaded with antioxidants. Antioxidants,
according to the National Cancer Institute, are chemicals that block the
activity of free radicals. Free radicals can cause damage to cells and
lead to cancer.
Most skin care experts would agree the best choice is ALL OF THE ABOVE: Wear protective clothing AND sunscreen and stay out of the sun's hottest rays.
“The
good news is there are things people can do to protect themselves if
they don’t want to wear sunscreen,” added Champe. “If you make an effort
with these options you can help to reduce the exposure to harmful rays
and lower your risks.”
Eclipse
Sun Products, which include sun sleeves and sun gloves, are being used
by many people who spend a lot of time outdoors, including golfers,
drivers, hikers, and bikers. They are UPF 50+, fashionable, finger-free,
and made from patented sun guard fabric. They are made of Spandex to
provide a non-slip fit. They also provide moisture wicking and cooling.
For more information, visit the site at www.eclipseglove.com.
