Friday, March 26, 2021
LEADOKO Women's Summer Gypsy Baggy Tunic Not As Described--A Review
Thursday, March 18, 2021
Are You Ready for Spring Storm Season? | Christian Activities
Wednesday, March 17, 2021
Tasty Tips: Setting Out Exciting Foods for a Family Gathering | Christian Activities
Find all the tasty tips here:
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How to Transition to a Healthier Diet
If you are wanting to eat healthier food, but the prospect of changing your diet is just too daunting, here are some tips on how to make the transition to a healthier diet.
Although we need food to survive, and it's essential for bonding with others and keeping ourselves happy, many of us are on diets that aren't good for us. Whether we overeat and are unhappy because of the resulting body changes or we undereat from stress, our bodies are showing it: these changes aren't healthy.
Unfortunately, many people think that the best way to change is to do it 'cold turkey.' This approach can shock the system, forcing us into survival mode and killing our metabolism or overwhelming us mentally to the point that we quit because we're overwhelmed.
The best changes are gradual.
Here’s how to transition into a healthier diet without overwhelming your body or mind.
Start With Liquid Changes
Many people don't get enough water in their diets or take in calories in drinks. The liquid isn't as filling as solid food, so many refer to this as 'empty calories' since you gain only calories instead of sustenance. Although some drinks can be a good source of calcium or vitamin C, you could still gain these if you ate fruit instead, plus it would leave you fuller for longer.
Try to phase soda out of your diet and replace it with either flavored water or plain water if possible. Adding ice and a squeeze of a lime wedge can make it easier to take down.
Move To Change One Meal A DayDon't cut all terrible food at once. If you have an unhealthy eating style, the chances are that it's been going on for a long while. Change one meal every day to start with, so you can acclimate to the new diet. This could mean switching out skipping breakfast or eating an unhealthy breakfast to eat overnight oats with fruit and honey. Or, you could go for vegetarian lunches so that you can get in more greens and healthy foods during the day. You might have to break with this sometimes, like having to eat out while you look at real estate in Toronto, but when those times come, you should still try to be conscious of what you're taking in.
Shift Over To A Most-Meals Change
A most-meals change is a diet that doesn’t hold you back from still enjoying things you like. You shouldn’t dedicate an entire day to 'cheat' food every week, but you should always occasionally want the things that make you happy. This plan could mean that you have a really carby chicken alfredo once a week if it makes you happy, or even sneaking in one or two small chocolates or candy every couple of days. You have to hold yourself accountable for this, but it's good to keep the little things you enjoy. If you cut everything off, you'll be miserable and quit more easily.
Be patient with yourself as you make these changes. No life change is easy, so it’s okay to have growing pains and fall off the wagon here or there. As long as you get back into it and don’t give up, things will work out in the long run.
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Sunday, March 14, 2021
EHome UTI Tests for Urinary Tract Infections (UTI)
Easy@Home UTI Tests for Urinary Tract Infection 25 separate pouch
All the convenience of an at-home UTI test is so much better when it comes in 25 individual pouches. These inexpensive, easy-to-use UTI testing strips give quick results and save you a trip to the doctor's office. Convenient two-in-one test checks for both Leukocytes and Nitrites. No mess, no bother, and 25 tests are much less expensive than just one trip to the doctor.
Also see AZO Urinary Tract Infection (UTI) Test Strips on Amazon.
Accurate Results in 2 Minutes, Clinically Tested, Easy to Read Results
Thursday, March 11, 2021
Sitara Collections Handmade Jewelry Made with Gemstones, Silk, More---A Review
Sitara Collections may not be a household name, but that may be about to change. The collection features handmade gemstone jewelry in attractive, versatile designs.
Celtic Knot Earrings
With St. Patrick's Day fast approaching, I ordered a pair of Sitara's gold Celtic Knot earrings. These Celtic Flower Knot Earrings will make a great accent to any outfit, but will be especially fetching for St. Paddy's Day. They are also appropriate for everyday wear or going to the Ren fair.
These gorgeous earrings are made from gold-plated, nickel-free brass and are an interesting mashup of Indian and Celtic design. I have issues with nickel and with heavy earrings, but I found these to be lighter than they look and was pleased to discover they truly are nickel free for my sensitive ears.
The only thing I took issue with was the curve of the ear wire which curved outward. I easily reshaped it into a more gentle, straighter curve which I prefer. In the photo, the earring on the left has the outward curve to the wire, while the earring on the right has been straightened.
With a simple yet elegant design, these gold earrings are sure to suit any attire, day or night, and they are sure to be a hit for Saint Patrick's Day.
CELTIC KNOT EARRINGS DETAILS:
- Dimensions: 1.9 inches L x 1 inch W
- Closure: French Ear Wires
- Handmade
- Metal: Nickel-free brass base with gold overlay
- Both pairs of earrings come with plastic earring backs to keep the earrings secure.
Sanchali Silk Thread Hoops
In addition to the lovely Celtic design, I took advantage of an offer to get a free pair of Sanchali silk earrings. With a dramatic, multi-hued design and oversized shape, these striking earrings are the only finishing touches you will need for any outfit.
SANCHALI SILK EARRINGS DETAILS:
- Materials: Silk Thread, Metal
- Metal: Brass
- Dimensions: 2.5 inches lng x 1.75 inches wide
- Closure: French ear wires
- Handmade
Sitara Collections customer service was great and delivery was super fast. Both pairs of earrings and many other beautiful styles are available at: https://SitaraCollections.com. Part of the proceeds benefit a school in India.
Sitara Collection Review: I give the Sitara Collection 5 stars for the Celtic Knot Earrings for being nickel free, attractive, and light weight. *****
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Wednesday, March 10, 2021
Greater Goods Blood Pressure Monitor Cuff Kit from Walmart--A 5-Star Review
Sunday, February 21, 2021
Bad Reactions to COVID Vaccinations Include Convulsions, Tremors and Death
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As a health writer, I continue to hear troubling stories about adverse effects from COVID-19 vaccinations. At first I didn't repost them, thinking they must not be true, but as time has passed, I have seen more and more evidence that these new vaccinations for the Coronavirus pandemic are untested. WE are the first test subjects. And the vaccine makers are not liable if anything goes wrong with their vaccinations during this health crisis.
This article will include two videos from nurses as well as other information on the troubling side effects of these new novel coronavirus vaccinations.
According to Mercola, a troubling number of neurological issues have been reported after people get both the Moderna and Pfizer vaccinations. These include tremors and convulsions as seen in a couple of the videos below.
I know a nurse in Oklahoma City who is not getting vaccinated. Her husband, also a nurse, has taken the vaccine with no bad side effects... so far. There is some concern that side effects may not show up until later. Some doctors and medical professionals are worried that these newer vaccines that use RNA can have effects later down the line.
- Unlike a normal vaccine, RNA vaccines work by introducing an mRNA sequence (the molecule which tells cells what to build) which is coded for a disease specific antigen. Once produced within the body, the antigen is recognized by the immune system, preparing the immune system to fight the disease. phgfoundation.org
- It is not a regular vaccine. It injects genetic material into your body which goes into your cells and changes their behavior. It's never been tested on humans before. We are the trial, and they are distributing this untested mRNA vaccine to over 70% of the population, including children and babies.
- Officially the mRNA makes your cells produce the virus spike proteins in order to train your immune system. However, no one has access to the genome except the people at the very top. In other words, we really don't know what all is in it or what it will do. We do know the vaccine sometimes causes reactions in people that are worse than the disease itself. See videos below.
- Patients sign a form like this Moderna form from Florida that says the vaccine manufacturers are not liable for any problems.
Here are two videos from nurses giving their perspective:
Here's why a nurse in Palm Beach County says she won't get vaccinated: Palm Beach County nurse says she will 'absolutely not' get coronavirus vaccine.
" As a nurse, I strongly believe in vaccines," Krisiti says. This is her experience with the Moderna vaccine: Registered Nurse Kristi Simmonds Took the Moderna Vaccine
Finally, the most comprehensive video I have seen on why the COVID vaccinations are troubling comes from Dr. Simone Gold- the Truth about the CV-19 Vaccine
The following is a graph of 929 patients who died after receiving the COVID-19 vaccination, according to the National Vaccine Information Center, as of mid February:
Updates:
Update 4-13-21
Federal health officials called for a halt in the use of the Johnson & Johnson coronavirus vaccine while they study serious illnesses that developed in six American women
See: Johnson & Johnson Vaccinations Paused After Rare Clotting Cases Emerge
Update 4-15-21
The Centers for Disease Control (CDC) has reported that roughly 5,800 people who received a coronavirus vaccine still ultimately came down with the disease anyway, according to CNN. Of those 5,800, 396 of them (roughly 7 percent) were hospitalized. Out of that number,74 of the vaccinated people died. Since 1.4% of unvaccinated people die of COVID and 1.23% of people who get vaccinated and still catch the disease die of COVID, how effective are these vaccinations, really?
See: CDC: Nearly 6,000 People Infected with COVID Even After Getting Vaccine - American Greatness
Update 4-16-21
Pfizer announces that people will 'likely' need a third dose of a Covid-19 vaccine within 12 months of getting the first two vaccinations. Then annual shots. Originally Pfizer said two shots would do the trick. Apparently, they didn't know what to expect which points to how experimental these vaccines are.
See: Pfizer CEO says third COVID vaccine dose likely needed within 12 months.
Update 4-21-21
After it was learned that the Johnson and Johnson COVID-19 vaccine causes blood clots in some woman, the FDA discovered unsanitary conditions at a U.S. plant that makes the vaccine.
See: FDA finds peeling paint, debris at US plant making J&J’s COVID vaccine
Update: 4-23-21
Facebook just removed a popular group where members would post stories about alleged negative COVID-19 vaccine side effects. The group, “COVID19 VACCINE VICTIMS AND FAMILIES,” had over 120,000 followers when it was shut down and had been gaining more than 10,000 followers per week.
For more information and to join the discussion, visit us on Facebook at Skin, Health & Beauty







