Monday, April 11, 2016

April 10 Walk at Centennial Park

A Walk in the Park: Centennial Park in Nashville, Tenn.

There is nothing like a walk in the spring weather to boost your spirits and your health. Walking a mile or more and breathing in the fresh air will do wonders for your body and mood. Invite a friend and get a social boost from your exercise as well!

Centennial Park in Nashville, Tenn., is home to the Parthenon, a beautiful small lake, seasonal flower beds, and a historic plane and train. It provides an interesting atmosphere for walking and jogging which helps motivate people to get off the couch and get outdoors.

Walking -- it's good for you!

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