Going to the Dogs: 2022’s Best Dog Park Cities | Christian Activities

Going to the Dogs: 2022’s Best Dog Park Cities  | Christian Activities: 

~LawnStarter ranks the best and worst dog park cities, including Nashville~

 Walking your dog is good for health and fitness. Dog walking provides many benefits. It not only gets you up and moving, but the act of caring for a pet has mental health benefits as well. In addition, walking your dog can be a social experience as you pass or meet other walkers. Dog parks are another way to give your pet some exercise while socializing with other dog lovers and moving your body, throwing a ball or otherwise playing with your pet. 

Where are the best places to take Fido to the dog park? LawnStarter has come up with their list of recommendations.

Read the complete article at: 

• Going to the Dogs: 2022’s Best Dog Park Cities 

Skechers Beverlee Delighted with Luxe Foam--Fashion Review

Skechers Beverlee Delighted with Luxe Foam Sandals in Multi 

Readers of this blog know I am a fan of Skechers. However, I have finally found a pair that's not perfect. 

I avoided sandals with things, because they are said to be a cause of hammer toe. I went with cute, multi-color fabric straps and a low wedge heel, so I could wear them for light walking like errands, shopping or lunch with the girls.

Unfortunately, these shoes were slightly large and my toes slid out the front. Not only did this detract from the look, but it's hard to walk comfortably when your shoes are too big.

You can't get up and move easily to do even light walking if your shoes don't fit.

Fin out how I was able to fix them and make them even more comfortable than before!

Read my review here: Skechers Beverlee Delighted with Luxe Foam, Cute but a Little Big--a Review

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April 10 Walk at Centennial Park

A Walk in the Park: Centennial Park in Nashville, Tenn.





There is nothing like a walk in the spring weather to boost your spirits and your health. Walking a mile or more and breathing in the fresh air will do wonders for your body and mood. Invite a friend and get a social boost from your exercise as well!

Centennial Park in Nashville, Tenn., is home to the Parthenon, a beautiful small lake, seasonal flower beds, and a historic plane and train. It provides an interesting atmosphere for walking and jogging which helps motivate people to get off the couch and get outdoors.

Walking -- it's good for you!

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Walking -- It's Good for What Ails You!

Unless you have an unusual health issue or injury, walking is just good for you. Walking is obviously good for fitness, but according to numerous articles and studies, walking relieves stress and promotes mental health.

Walking and hiking are both low impact. Low-impact exercise doesn't cause injury to joints. In fact, walking actually helps to increase bone density and reduce the risk of osteoporosis.

According to the American Heart Association, walking also reduces the risk of coronary heart disease; improves blood pressure, blood sugar levels and blood lipid profile; maintains body weight and lower the risk of obesity; reduces the risk of breast and colon cancer; and reduces the risk of non-insulin dependent (type 2) diabetes.

In addition to all these great health benefits, a stroll in your neighborhood is a good way to bond with your spouse, kids or pet, meet your neighbors, and catch a beautiful sunset. So what are you waiting for? Lace up your walking shoes and get out there!

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Bellevue chosen for Mayor Karl Dean's first 'Walk with the Mayor' group walk - Nashville Community Examiner

Kathryn Darden (L) walks with Karl Dean (Center)

Bellevue chosen for Mayor Karl Dean's first 'Walk with the Mayor' group walk



On Sat. May 31, 2014, Mayor Karl Dean put his feet where his mouth is and chose Bellevue's Harpeth River Greenway at the Harpeth Valley Golf Center as the location for his first “Walk with the Mayor” group walk, part of his "Walk 100 Miles Nashville" healthy-living campaign.


Read more: Bellevue chosen for Mayor Karl Dean's first 'Walk with the Mayor' group walk - Nashville Community Examiner

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Mayor Karl Dean launches 'Walk with the Mayor' series at Harpeth River Greenway - Nashville Skin, Health & Beauty Examiner

Mayor Karl Dean launches 'Walk with the Mayor' series at Harpeth River Greenway

Mayor Karl Dean hosted the first “Walk with the Mayor” group walk at the Harpeth River Greenway Sat., May 31, 2014, to kick off the summer walking series Walk 100 Miles Nashville to help improve overall health in Nashville.

More than a hundred walkers and numerous four-legged friends lined up at 9 a.m. at the Harpeth Valley Golf Center on Old Harding Pike and walked over to the Morton Mill Trailhead for the opening ceremonies followed by the walk.



Continued: Mayor Karl Dean launches 'Walk with the Mayor' series at Harpeth River Greenway - Nashville Skin, Health & Beauty Examiner

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Mayor Karl Dean's Walk 100 Mile Challenge finale at Centennial Park - Nashville Skin, Health & Beauty Examiner

Kathryn E. Darden with Mayor Karl Dean

Mayor Karl Dean's Walk 100 Mile Challenge finale at Centennial Park

Mayor Karl Dean joined several score of walkers on Jan. 26 at 10 a.m. at Centennial Park in Nashville to celebrate the finale of his 100 Mile Walk for 2012. Almost 100 people walked 100 miles or more from the beginning of October through the end of 2012

Article at: Mayor Karl Dean's Walk 100 Mile Challenge finale at Centennial Park - Nashville Skin, Health & Beauty Examiner

Also see: Join Karl Dean at Mayor's Walk 100 Miles Finale at Centennial Park - Nashville Skin, Health & Beauty Examiner

Join Karl Dean at Mayor's Walk 100 Miles Finale at Centennial Park - Nashville Skin, Health & Beauty Examiner

Join Karl Dean at Mayor's Walk 100 Miles Finale at Centennial Park

Nearly 100 people including this Examiner met Mayor Karl Dean's Walk 100 Miles Challenge in 2012. The combined total miles for all the walking participants was over 18,400 miles.

 Article at: Join Karl Dean at Mayor's Walk 100 Miles Finale at Centennial Park - Nashville Skin, Health & Beauty Examiner

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